Posts Tagged 'life'

The Benefits of a Juice Cleanse

The Benefits of a Juice Cleanse Tagged with:

We are well and truly into bikini season now, and you might just be panicking if you’ve left it a little late to get your perfect beach body. But don’t worry, even if you are jetting off in the next couple of weeks, you still have time to shed some unwanted pounds, and that is with a juice cleanse.

Posted by Abbie Owens Jul 11, 2016 Posted in Uncategorized 2 Comments

5 Habits To Avoid Before Bed For Better Sleep

5 Habits To Avoid Before Bed For Better Sleep Tagged with:

Arianna Huffington, co-founder of The Huffington Post and renowned sleep advocate, was recently quoted as saying “Sleep deprivation is the new smoking”. She could not be more correct. We are currently in the middle of a national epidemic, with 70 million people suffering from a sleeping disorder. For many, getting a good night’s sleep is now a rare occasion. This is largely due to a lack of awareness of the importance of getting that 8 hours of sleep every night. It is also due to bad habits which have become normalized. So what are some of these bad habits, and what can we avoid to get a better night’s sleep?

Posted by Nick Hasche Jun 27, 2016 Posted in Uncategorized 1 Comment

Few Things You Need to Know About Incontinence Pads

Few Things You Need to Know About Incontinence Pads Tagged with:

Incontinence pads are largely used by people who have bladder control issues. They help them to move about freely without facing any embarrassing situations. These pads can also be used at night to prevent the mattress from getting wet or dirty. This helps in maintaining hygiene. Thus one does not need to worry about spoiling one’s clothes, bed sheet and mattress. Apart from incontinence pads, one can also use bed pads for your loved one with bladder control problem. This will prevent the furniture from getting spoiled and there is no hassle of wearing adult diapers.

Posted by Mike Warner Jun 24, 2016 Posted in Uncategorized 1 Comment

Welcome Fatherhood

Welcome Fatherhood Tagged with:

This is the story of how a little boy name Xavier aka Xavi (sa-bi) changed my life forever. Major life events such as marriage, divorce, job promotion, graduation and others can bring many lifestyle changes that could potentially turn your life around. I recently became a new dad and experiencing fatherhood for the first time made me realize that life will be completely different from now on. It took me a while to realize how different life was going to be, but day by day I am faced with new experiences that are challenging but also rewarding in this new stage of my life.

Posted by Alex X. Martinez Jun 17, 2016 Posted in Uncategorized 4 Comments

Authenticity, Muhammad Ali and the Power of Sport

Authenticity, Muhammad Ali and the Power of Sport Tagged with:

The word authenticity is being thrown around a bit casually these days, a trending “buzz word” in the urban vernacular. We hear people make statements such as, “I am just being me” when they choose to act certain ways or express their opinions.
Posted by Eli Wolff Jun 13, 2016 Posted in Uncategorized No Comments

The Social Impact Of Being Physical

The Social Impact Of Being Physical Tagged with:

 

We all have heard about the physical, mental and biological benefits of regular exercise and the immense emphasis that is laid on it, but have you ever wondered about the social aspect of being physical? A study in the ‘International Journal of Behavioral Nutrition and Physical Activity’  brings into limelight the psycho social characteristics of a healthy fitness regime.

Posted by Zyana Morris Jun 10, 2016 Posted in Uncategorized No Comments

The Effect of Temperature on Sleep

The Effect of Temperature on Sleep Tagged with:

I’m going to point out the obvious. The temperature you sleep in has an effect on the quality of your sleep. Trying to sleep when it is overly hot is not easy. First, you start with your feet out from under the sheets. You start to toss and turn. Eventually, much to your growing frustration, you throw the sheets off altogether. Conversely, trying to sleep in really cold temperature is arguably worse. No one enjoys the feeling of waking up in the middle of the night shivering from the cold.

Posted by Nick Hasche Jun 08, 2016 Posted in Uncategorized No Comments

6 Superior Service Dogs: Brief History & Health Issues

6 Superior Service Dogs: Brief History & Health Issues Tagged with:

 

In the distant past, service dogs were primarily seen assisting those with sight problems, our police and military personnel, but nowadays you will see them practically everywhere. For more than 43 million people who are disabled in the United States, it’s estimated there are almost 400,000 service dogs assisting this differently abled population.

Posted by Mark Kirkpatrick Jun 03, 2016 Posted in Disability 1 Comment

The Consequences of Sleep Deprivation

The Consequences of Sleep Deprivation Tagged with:

We all know what it feels like to not get enough sleep. You hear the alarm go off and a feeling of dread fills your body. It’s already time to get up? You slowly stand up, stumble to the bathroom and look back at yourself with bloodshot eyes. It’s not a good start to the day. The rest of the day doesn’t play out in a great way either. The reason? You’re sleep deprived, and you’re not alone.

Posted by Nick Hasche May 27, 2016 Posted in Uncategorized 1 Comment

5 Ways Chronic Stress Impacts Our Mental Health

5 Ways Chronic Stress Impacts Our Mental Health Tagged with:

 

Stress is one condition that most people experience, yet hesitate to accept. It may persist either for a short time or affect your overall mental health, advancing to critical mental illness. This condition can be experienced during an overwhelming or emotionally-charged situation that leads to biochemical, physiological in the brain and behavioral changes in the patient. These changes impact your personality and approach towards life.

Posted by Swati Kapoor May 11, 2016 Posted in Disability 1 Comment