
Just recently, I noticed kids are not into games that actually make them go out and spread a leg or run or do something that can count as physical activity. Ask any parent about what games do their kids love to play and you’ll get a list of PlayStation games or the games they download on their phones. Only a slight percentage of children these days, are actually a part of something which can be counted as physical activity. Although being physically active is essential for children in order to stimulate their growth in a healthy manner.