Posts Tagged 'weight loss'

How To Prevent Sore Muscles In Cold Weather

How To Prevent Sore Muscles In Cold Weather Tagged with:

 

Sore muscles and aching joints  — It’s one of the top reasons why many people aren’t very fond of cold, chilly winter mornings and below zero evening temps.  Winter will always mean suffering if you don’t have any idea how to prevent these painful encounters and have no way to remedy or even ease the discomforts.

Little do people know that the same weight loss mistakes may be what’s causing them sore muscles when the bone chilling weather strikes.

Posted by Jazz Pollard Dec 09, 2016 Posted in Uncategorized No Comments

AspireAssist: How does it help to Lose Weight?

AspireAssist: How does it help to Lose Weight? Tagged with:

The AspireAssist is a Food &Drug Administration (FDA) approved non-surgical weight loss solution for people suffering from obesity. It is a 15-minute procedure performed under twilight sedation as general anesthesia is not required. In fact, the patient can return back to home or office within one or two hours of the treatment.

Posted by Suzanne Winchester Sep 01, 2016 Posted in Obesity 1 Comment

The Battle of 5 Extra Pounds and Real Food

The Battle of 5 Extra Pounds and Real Food Tagged with:

After an extended holiday season and some life stresses, I recently found myself carrying a few extra pounds (about 5 of them to be exact). On a BMI scale, I was already at the top of the limit for “normal weight” and the extra 5 pounds put me solidly into the “overweight” category. While I know the BMI scale has its flaws, I have also had my body composition measured and I am no longer the muscular athlete that I was in college, so I figured now would be a really good time to try dropping a few pounds. Being familiar with research on weight gain over time, I know that now (my late 20s) is prime time to get everything in check, because its those few pounds every year that really start to add up over time.

Posted by Susan Silverman Jan 24, 2014 Posted in Uncategorized 5 Comments