Do you have a hard time maintaining a regular exercise schedule? Most people do. If staying motivated to hit the gym was easy, there wouldn’t be so many people giving up on their fitness resolutions in mid-February, and gyms would stay packed year round. You might see very fit people and wonder how they do it. Is it willpower? Innate athleticism? Of course, it varies. The journey to physical fitness is different for everyone, and you might be surprised to learn that the people you envy had a tough road to get where they are. Staying on track can be a challenge, but these 5 barriers to regular exercise CAN be overcome. Let’s take a look.