Fitness should be a priority no matter what your disability. Doing regular wheelchair exercise will help you increase your strength, flexibility, improve your mobility, strengthen your heart and lungs, and help you control your weight. Watch this video from No Limits Sports to see a new wheelchair exercise. Irregardless of your ability, physical activity is for everybody!
Posts Tagged 'rope pull'
Video of the Day: Wheelchair Fitness Rope Pull
Tagged with: disability exercise fitness rope pull wheelchair