Posts Tagged 'Physical Activity'

3 Tips for Staying Fit and Healthy When You Have Arthritis

3 Tips for Staying Fit and Healthy When You Have Arthritis Tagged with:

Staying fit and healthy can be a major accomplishment on its own. However, adding arthritis into the mix can make it seem like an impossible feat to accomplish. Fortunately, with the right exercise, natural herbs and incorporation of a healthy eating plan into your everyday regimen, you can enjoy a healthy, active and fit lifestyle.

Posted by Jade Rich Jan 08, 2015 Posted in Disability, Obesity 3 Comments

To Celebrate or Not To Celebrate!

To Celebrate or Not To Celebrate! Tagged with:

There are many times on social media that I will see friends of mine post that “today was the day I had my accident” or “today I celebrate my 10th year as being a person with a disability.”   Now, I am all for celebrating! I just wonder if people are celebrating for the right reasons. Is the day of your accident a time to celebrate?

Posted by Bob Lujano Jan 07, 2015 Posted in Disability No Comments

Exercise tips for people with disabilities

Exercise tips for people with disabilities Tagged with:

It’s important that people with disabilities lead a healthy active lifestyle and that having a disability should not exclude anyone from being active. As the saying goes the “only disability in life is bad attitude”, people with disabilities like to exercise just like anyone else. It’s sad to note that many communities emphasizes on physical exercise only for people without disabilities not providing any services or adaptions for people with disabilities and chronic illness. This is unfortunate since many people with disabilities are inactive and have a higher risk of contracting cardiovascular diseases, type 2 diabetes and other diseases that arise due to lack of physical fitness.

Posted by Ruby Andrew Jan 05, 2015 Posted in Disability 2 Comments

Exercise? During the Holidays?

Exercise? During the Holidays? Tagged with:

As we are about embark upon our holiday fun and festivities let’s keep in mind that as much as we want to get away from what we typically do let’s not forget to do what we typically do when we are not on holiday break. That is exercise! WHAT!!!

Posted by Bob Lujano Dec 22, 2014 Posted in Disability No Comments

Changes Large or Small

Changes Large or Small Tagged with:

As the ancient Chinese poet and philosopher Lao Tzu stated, “Life is a series of natural and spontaneous changes. Don’t resist them; that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like.”

Posted by Windy Wills Dec 15, 2014 Posted in Uncategorized 1 Comment

Remember the Guinness Commercial?

Remember the Guinness Commercial? Tagged with:

Back on September 13, 2013, is when I first saw the Guinness commercial that featured a person with a disability playing wheelchair basketball with some of his friends without a disability. Almost immediately I knew this commercial was going to be talked about for a long time, as well as make me want to have a drink.

Posted by Bob Lujano Dec 02, 2014 Posted in Disability No Comments

My favorite athlete with a disability is….

My favorite athlete with a disability is…. Tagged with:

In our world of competitive sports, it is so easy to love the big names LeBron, Serena, Jeter, Peyton, Messi, and Crosby. They bring so much joy, sadness, wonder and triumph into our lives. In the ever increasing world of wheelchair sports there are some big names that the spotlight shines on as well.

Posted by Bob Lujano Nov 28, 2014 Posted in Disability No Comments

Aging and Epilepsy: A Review of Prevalence, Trends, and Challenges

Aging and Epilepsy: A Review of Prevalence, Trends, and Challenges Tagged with:

Demographic estimates indicate that the number of people over the age of 65 in the United States will increase to 71.5 million in 2030. [i] Studies indicate that by the age of 75, approximately 10 percent of people will have some type of seizure. [ii]

Posted by Kerry Nov 24, 2014 Posted in Disability 1 Comment

AVOIDING DIABETES . . . and Adding 6 Years to Your Life!

AVOIDING DIABETES  . . . and Adding 6 Years to Your Life! Tagged with:

In honor of National Diabetes Month, I would like to share a VERY personal story. My mother was an insulin diabetic for most of her life starting back in the 1950’s until her passing away over two decades ago. Since she was taking insulin several times daily, I’m sure that diabetes was on her mind every waking hour. Point being, I realized if there was any “good news” about my mother’s diabetes, it was that I learned that diabetes should be feared and avoided at all costs.

Posted by Allan Checkoway Nov 17, 2014 Posted in Disability, Obesity 1 Comment

A Time to say Thanks

A Time to say Thanks Tagged with:

 

Sometimes a week does not good bye in which I am told “thank you for your service.” At first I know the obvious reason that those statements are made to me. I have a physical disability. But the other reason is that I have a key chain lanyard I wear around my neck that promotes the US Navy.

Posted by Bob Lujano Nov 11, 2014 Posted in Disability 2 Comments