Posts Tagged 'personal trainer'

The People Factor

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I came across an old photograph from 1979.  In the picture, I am lying across a therapy ball that is about four times my size.  My Dad is swaying me back and forth on the ball, performing my nightly stretching exercises.  The exercises were designed to keep my leg muscles loose and pliable. 

Posted by Kerry Mar 14, 2012 Posted in Uncategorized No Comments

Smart Pause…

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For this editorial piece, I have put myself in the “sneakers” of the health and fitness professional.  In an age of smart-phones, tablets, I-pads, and ever emerging technology, there is possibly an unintended consequence for health and fitness professionals.  It is almost too easy to send off a quick email or text anytime, anywhere, sometimes at the literal and direct expense of the person we are trying to serve.

Posted by Kerry Dec 21, 2011 Posted in Uncategorized 1 Comment

Top Fitness Trends for 2011: Educated and Experienced Fitness Professionals, cont.

Top Fitness Trends for 2011: Educated and Experienced Fitness Professionals, cont. Tagged with:

(As mentioned in the introductory post, for the first several weeks of the year I will be discussing the results of the ACSM survey regarding the top fitness trends for 2011.)

Posted by Carolyn Jan 11, 2011 Posted in Uncategorized 1 Comment