Posts Tagged 'muscles'

6 Benefits of Swimming to Get You Splashing

6 Benefits of Swimming to Get You Splashing Tagged with:

 

Swimming has been used as a part of physical therapy for years, but it’s something that most of us only do during the summer months. However, swimming can be a great way to get your everyday exercise, whether you hit the pool, the lake, or the ocean. Swimming has many amazing benefits that can inspire you to get splashing! Here are just 6 of those benefits.

Posted by Sarah Daren Jan 23, 2017 Posted in Obesity, Uncategorized No Comments

The Fountain of Youth: The Secret to Staying Young

The Fountain of Youth: The Secret to Staying Young Tagged with:

The funny thing is that it’s been inside each of us all along. Researchers at Tel Aviv University have found that physical activity can help us look younger. They found that “endurance” exercises can unlock the stem cells in our muscles, resulting in a younger looking you.

Posted by Jennifer Green Dec 08, 2010 Posted in Uncategorized No Comments