Posts Tagged 'indoor'

Indoor Fitness Fun

Indoor Fitness Fun Tagged with:

The newer revised guidelines for exercise suggest that exercising in short bursts several times a day is beneficial. I am so grateful for that, because when it is sub-zero out, it can take a long time to bundle everyone up and go out. In fact, it sometimes seems that it is so cold that we spend longer getting ready to go out than we can stay out!

Posted by Tanya Feb 03, 2011 Posted in Uncategorized No Comments