Posts Tagged 'heart health'

Guidelines for Exercising with a Pacemaker

Guidelines for Exercising with a Pacemaker Tagged with:

If you’ve just started life with a pacemaker, it might feel like everything has changed. The idea of getting back to normal routines, including exercising, can feel daunting or even impossible. However, it’s absolutely possible in most cases to adjust and get back to a good routine—pacemaker patients are often able to resume most exercises eventually, depending on the condition of their heart. Exercise is a great way to build strength, lower cholesterol, and reduce risk for heart disease, so it’s something you should prioritize as soon as you can. If you’re not sure where to start on getting back in shape, here are some guidelines to help you get moving.

Posted by Sarah Daren Jul 13, 2017 Posted in Disability 1 Comment

World Heart Day: Preventing Cardiovascular Disease

World Heart Day: Preventing Cardiovascular Disease Tagged with:

 

Your heart is at the very core of your health, and it’s crucial to keep it strong and healthy throughout your life. Cardiovascular disease is a major problem worldwide, claiming millions of lives in every country, and negatively affecting millions of others. In the United States, the CDC reports that about 610,000 people die of heart disease each year (1 in 4 of total annual deaths). While these statistics are grim, there is some good news: many deaths from heart disease can be avoided by using preventative care. World Heart Day is September 29th this year, and its goal is to spread awareness about cardiovascular disease and maintaining heart health.

Posted by Sarah Daren Sep 30, 2016 Posted in Obesity No Comments