Posts Tagged 'health'

Why You Should Worry About Gum Disease

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A large percentage of adults have some form of gum disease and many of those who have it, don’t even know. There are two types of gum disease, gingivitis, and periodontitis. The most commonly thought of form of gum disease is periodontitis because it can cause severe tooth decay and the loss of teeth. When gum disease is in the early stages, it is known as gingivitis, which makes your gums look inflamed and lighter pink than usual. At this juncture, it is very treatable, but when gum disease progresses, it turns into periodontal disease, which can cause severe tooth decay and possible loss of teeth. When it advances to this stage, bad things can happen to a person’s teeth and their health. Read the information below to learn about the adverse effects of gum disease and why it’s a severe health concern.

Posted by Shirley Setia Dec 30, 2016 Posted in Uncategorized No Comments

The Most Nutritious Smoothies to Gulp Down This Week

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The body needs to be cleansed, taken care of, and made stronger. A nutritious smoothie made from fruits and vegetable can help you achieve all your health targets. Do keep in mind to opt for Greek yogurt as your choice of base for smoothies as it is a naturally occurring probiotic that will help your body in many ways. Probiotics improve digestion, reduces cold and flu, strengthen the immune system, produces more energy within the body, and heals inflammatory bowel disease.

Posted by Rachel Oliver Dec 21, 2016 Posted in Obesity No Comments

Strengthening for Shoulders

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Now that you understand a common cause of shoulder pain, and you have made some changes to your activities, you can start incorporating exercises to correct the strength imbalances. Specifically, you have to work the back muscles that don’t get enough exercise throughout daily activities that are using all of the pushing muscles. Strengthening these muscles will help keep the shoulder blade in its optimal position. Try doing the following shoulder exercises without resistance — it’s the best way to start incorporating them. Gradually increase resistance and repetitions as the pain decreases and the muscles get stronger. Start exercises in the least painful range. Ideally, you want to work in a pain-free range, but this may not be possible. Consider seeing your physical therapist to help guide you in performance and progression of these exercises.

Posted by Kristin Mcnealus Dec 19, 2016 Posted in Disability 1 Comment

Protecting your child from infections and the harmful effects of Antibiotics

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A study published in the Journal of School Nursing found that contact surfaces such as water fountain nozzles, pencil sharpeners, keyboards, and faucets were amongst the most bacterially contaminated in classrooms while paper towel dispensers and desktops were the most contaminated with viruses.

Posted by Zyana Morris Dec 14, 2016 Posted in Uncategorized No Comments

Addressing Shoulder Pain (part II)

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We discussed the causes of shoulder pain, now let’s look at how to make some changes to prevent it or improve it. When you use your arms to move yourself, resting the area, while ideal, is rarely possible. But here are some suggestions to modify your daily activities in order to decrease the stress you put on the shoulder joint.

Posted by Kristin Mcnealus Dec 12, 2016 Posted in Disability 1 Comment

Looking At Shoulder Pain (Part I)

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Shoulder pain is a serious health issue for people who use wheelchairs – some studies show a prevalence as high as 70%! And too often this pain, or the fear of causing this pain, limits participation in an exercise program. As a physical therapist, I often hear “I don’t exercise because I don’t want to hurt my shoulders” or “my shoulders hurt and I don’t want to do more breakdown or cause more pain.” I understand this. It is very natural to avoid pain. But we have to take a step back and look at the cause of the pain.

Posted by Kristin Mcnealus Dec 07, 2016 Posted in Disability 1 Comment

How Technology Will Improve Quality of Life for People with Paralysis

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Better computers and advances in neuroscience have created a recent flurry of progress in brain interface technologies and robotics. Now researchers are betting that these technological breakthroughs can pay big dividends for paralyzed patients. They can reduce the need for attendant care and improve the quality of life for the approximately six million people in the United States living with paralysis.

Posted by Jennifer Livingston Nov 29, 2016 Posted in Disability 1 Comment

Long Term Care, It Destroys Family Harmony . . .

Long Term Care, It Destroys Family Harmony . . . Tagged with:
Have you ever been in a nursing home? Who’s there? Who gets sick first? Who keeps him out of a nursing home? (She does.)

When we hear personal stories about Long Term Care experiences, they’re almost always negative. Siblings become angry with each other over whose responsibility the parents care is supposed to be. Dad visited mom every day for two years before she died. When she passed away, she didn’t know who he was anymore. And, all their savings went to the nursing home and there was nothing left for him.

Posted by Allan Checkoway Nov 04, 2016 Posted in Disability No Comments

The Purpose of Sport and Play

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What is the true purpose of sport and play? What constitutes the essential core of these activities? How do sport and play serve humanity and societies around the world?  We believe there are five dimensions to the purpose of sport and play – relationships, education, social change, health and joy. In analyzing and studying the purpose of sport, we believe these five dimensions can help us better articulate the power and contributions of sport and play in the world. 
Posted by Bob Lujano Oct 31, 2016 Posted in Disability No Comments

How To Stay Active And Healthy, Here are some tips

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Having a disability doesn’t mean you can’t be active and healthy at the same time. In fact, everyone needs daily exercise in their lives in order to feel good and improve body function and mood. The key is to ask your doctor about what’s right for you. For example, what will work well with any medications you’re taking, and how much exercise should you try to get in within a given week?

Posted by Rebecca Moore Oct 27, 2016 Posted in Disability 1 Comment