Posts Tagged 'health'

Reaching Higher

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A runner stands at the runner’s blocks waiting for the signal to take off.  When the runner hears the signal, they find their stride, pace, and their movements fall into a rhythmic cadence.  Their legs carry them a particular distance.  They have developed and refined their skill through repetition. When they reach the finish line, they have likely achieved a faster time, improved a specific skill, or accomplished a personal goal.

Posted by Kerry Mar 28, 2012 Posted in Uncategorized 3 Comments

12 Ways To Take Care Of Your Kidneys

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Kidneys are the most important organs that play a vital role in excreting drugs and toxins from the body. NSAIDS and statins, aspirin and Tylenol are some common toxins. Many other factors are there that can harm your kidneys. They include fatness, undergoing root canal treatment along with dental mercury amalgams, exposure to toxic substances, use of peptides and laundry detergents, artificial sweeteners, taking sodas, and candies.

Posted by guest Feb 15, 2012 Posted in Uncategorized No Comments

Keep your New Year’s resolution with the help of 5 gadgets

Keep your New Year’s resolution with the help of 5 gadgets Tagged with:

Earlier today I came across an interesting article that caught my attention. With the new year just starting and many of us in deep thought as to how we will fulfill our new year’s resolutions, I found this article to be very fitting. If you are like me, you have vowed to make 2012 the year that you become more healthy and fit; if that is the case then the following 5 health gadget maybe of interest to you:

Posted by Tamika Jones Jan 06, 2012 Posted in Uncategorized No Comments

Honor your Biggest Fan: Do You Have a Number 1 Fan?

Honor your Biggest Fan: Do You Have a Number 1 Fan? Tagged with:

I still remember the day when Mack Nelson came into Right Fit and asked to speak to the owner. As one of the trainers approached my office, Mack who was right behind stepped in front to ask, “Do you remember me Mrs. Gray?” At first glance I couldn’t imagine who this big guy was, wearing his high school Varsity sport jacket. Finally remembering, I shook my head in disbelief and announced proudly to others that Mack was one of our first clients!

Posted by suzanne Sep 30, 2011 Posted in Uncategorized No Comments

New Information on How our Genes Work

New Information on How our Genes Work Tagged with:

An article in the popular press called “Feed Your Genes” sheds light on the newest research on healthy diets.  Research on health at the cellular level may lead the way out of the maze of crash diets and those diets that limit or prohibit whole groups of foods.

Posted by Tanya Sep 29, 2011 Posted in Uncategorized No Comments

Why we eat more than we think!

Why we eat more than we think! Tagged with:

New studies in movie theaters, at holiday parties and in people’s homes have uncovered a disappointing fact: when people are eating low-fat foods that they believe are better for their health, they eat 28% more calories than when they are eating regular foods that they believe are “too fattening”.

Posted by Tanya Sep 27, 2011 Posted in Uncategorized No Comments

Perceptions can Change

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Since being diagnosed with multiple sclerosis 3 ½ years ago I have learned and become to believe that I was diagnosed for a purpose and that purpose was to help others facing a similar situation as myself either through fundraising, words of encouragement, or motivation as they watch to see what I am capable of accomplishing.

Posted by Jess Sep 22, 2011 Posted in Disability No Comments

Researchers say that moderate exercise is the key to enhancing health

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For those of us who always think that “if one is good two are better, researchers have some good news.  The “more is better” folks can lay off the vigorous exercise and do more moderate exercise – and their health will improve.

Posted by Tanya Sep 14, 2011 Posted in Uncategorized No Comments

Living Healthy Lives

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The Centers on Disease Control (www.cdc.gov) has recently completed a study on disability and general health. The CDC suggests that people play a leading role in determining whether their lives are long and healthy (or not)! CDC suggests that people take note of the following tips for leading a long and healthy life.

Posted by Tanya Aug 30, 2011 Posted in Uncategorized 1 Comment

Pregnant Women with Physical Disabilities: Almost an Invisible Population Making Research Nearly Impossible

Pregnant Women with Physical Disabilities: Almost an Invisible Population Making Research Nearly Impossible Tagged with:

Pregnancy in women with any sort of physical disability is unfortunately uncharted territory. The reason for this is first of all, the research sample is very limited. They have to be women of child bearing age and the research, outcome, and treatment will be highly dependent upon the type of physical disability that the woman presents with.

Posted by Jess Jun 22, 2011 Posted in Disability 2 Comments