With unknown expectations and heightened emotions, Jennifer and I tumbled down to Chicago’s Crowne Plaza on June 14th. We were on our way to present the morning Physical Activity session for the July Disability and Health Partners’ Meeting. Adrianne’s cheerful demeanor and can-do attitude were a delight and truly appreciated when we checked in. Off we went to see our space and there was Adrianne ready to help and set up our lap top with the music. Phew! I was thrilled that Frank Sinatra would be a part of this morning fitness session after all.
Posts Tagged 'group fitness'
I love working out on my own. I feel at home in a gym. There’s something deep inside me that loves cranking up my music and getting down to business in a weight room. I usually have no desire to interact with anyone else while I am exercising…I get consumed in my own world. An empty weight room is one of my all-time favorite places.