Posts Tagged 'goals'

Interdisciplinary Collaboration

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Collaboration is a dynamic, creative, and interconnected process. My walking program has been built upon collaboration. From the beginning, I have combined approaches from a wide range of Health, Medical, Rehabilitation, and Fitness disciplines. I have used methods from physical therapy, yoga, dance, and functional movement to support my overall fitness and walking efforts. I have brought together professionals to contribute their knowledge and expertise in the advancement of my efforts to walk device-free. I engage professionals to problem-solve and develop new targeted strategies to improve my strength, flexibility, and other aspects of mobility.

Posted by Kerry Sep 01, 2015 Posted in Disability 3 Comments

You too can commit

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Back in October of 2014, NCHPAD, along with President’s Council on Fitness, Sports and Nutrition launched an initiative to make a commitment to inclusion. Since that time this initiative has grown even stronger.

Posted by Bob Lujano Jun 18, 2015 Posted in Disability No Comments

Bite Into A Healthy Lifestyle II

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As the month of March is winding down and National Nutrition Month is coming to a close, let us look at ways that we can “Bite into a Healthy Lifestyle” for months to come. The focus of the month was to consume less calories, make educated food decisions, and make exercise a regular part of your life. Did you make changes towards leading a healthier lifestyle in March?  

Posted by Kris Gratias Mar 31, 2015 Posted in Uncategorized 1 Comment

A New Chapter Begins

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I have pursued my goal of walking without devices full-time for more than 8 years. I have had many transitions on my journey, but throughout these years, I have stayed at the same fitness facility.  On December 1, 2014, I started a new chapter when I began to work with a new training team.  The Movement Specialist and trainer with whom I worked successfully for more than five years moved on to another professional opportunity. 

Posted by Kerry Feb 02, 2015 Posted in Disability 2 Comments

It’s a Beautiful Day!

It’s a Beautiful Day! Tagged with:

Did you hear that sound? It is the sound of change. I am not talking about the seasons that are denoted by a change in weather and temperature. But something has changed in our culture and more importantly our mindset.

Posted by Bob Lujano Jan 22, 2015 Posted in Disability No Comments

4 Tips for Hiring Vets with Disabilities

4 Tips for Hiring Vets with Disabilities Tagged with:

From its inception, America has been fueled by honor and self-sacrifice. A nation of brave idealists with an unquenchable thirst for freedom, and more importantly, the resolute willingness to fight for a better tomorrow. No matter which side of the political spectrum you land on, it’s hard to feel anything other than respect for those risking it all to ensure the embers of liberty burn bright. Nonetheless, respect alone doesn’t pay the bills.

Posted by Aiden Wolfe Jan 06, 2015 Posted in Disability 1 Comment

The Giggles

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Dr. Bloom and I recently debuted a scene from Macbeth at Spain Rehabilitation Hospital in Birmingham, Alabama. The Scottish play, as Macbeth is often referred to, is dark, and that’s putting it mildly. Macbeth murders the King of Scotland at the urging of his wife, she gets mad at him for not planting the daggers on the sleeping grooms, then she murders someone, and on it goes! They both descend into madness with hand washing fetishes.

Posted by Elizabeth Vander Kamp Dec 19, 2014 Posted in Disability 2 Comments

My favorite athlete with a disability is….

My favorite athlete with a disability is…. Tagged with:

In our world of competitive sports, it is so easy to love the big names LeBron, Serena, Jeter, Peyton, Messi, and Crosby. They bring so much joy, sadness, wonder and triumph into our lives. In the ever increasing world of wheelchair sports there are some big names that the spotlight shines on as well.

Posted by Bob Lujano Nov 28, 2014 Posted in Disability No Comments

Disability and the Media

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“My name is Bob Lujano. I am very blessed person because I am employed and compete as an athlete in wheelchair rugby.” This was my introduction as I was on a panel to discuss the role of media and how it portrays athletes with a disability. In regards to this topic there are so many roads that this discussion can follow. I know that sitting at a table and trying to map this out can be difficult. I will try to guides us on a short and narrow road.

Posted by Bob Lujano Nov 21, 2014 Posted in Disability No Comments

Fall into a rut

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With the summer slowly falling into oblivion in which there are three months left in 2014 (where has the time gone), typically we leave our summer routine and develop another set for the fall. Unfortunately, there is a difference.

Posted by Bob Lujano Sep 15, 2014 Posted in Disability, Obesity No Comments