Posts Tagged 'goals'

Are you ready for some Wheelchair Rugby?

Are you ready for some Wheelchair Rugby? Tagged with:

 

It’s that time of the week when at the Paralympics the sport that has everyone on their heels or wheels . This sport will either make you a lifetime fan or a hater of the sport. It is time for the world to know about the sport of wheelchair rugby. Get Ready Rio!

Posted by Bob Lujano Sep 14, 2016 Posted in Disability No Comments

Are you ready for the Paralympic Games!

Are you ready for the Paralympic Games! Tagged with:

 

As the summer draws to an end let’s not forget to watch one more spectacular event. The 2016 Paralympic Games are in Rio. These games, like the Olympics, will be also televised on NBS sports network. So please look to tune in.

Posted by Bob Lujano Sep 09, 2016 Posted in Disability No Comments

You Get What You Earned!

You Get What You Earned! Tagged with:

As we all gather around the TV to watch the Paralympic Games in Rio which will be on NBC starting on September 8, remember that when cheering on Team USA and watching your favorite country/sport, one thing to keep in mind is that winning any medal is a culmination of a long journey filled with HOURS of Grueling Work!

Posted by Bob Lujano Aug 30, 2016 Posted in Disability No Comments

How Exercising and Meditating Together Can Benefit Your Friendship and Wellbeing

How Exercising and Meditating Together Can Benefit Your Friendship and Wellbeing Tagged with:

Having a disability can be difficult, but having a solid support group in your life can make the obstacles you face much easier to conquer. Friends offer a shoulder to lean on, an ear for listening, someone to laugh with, and the motivation to become your happiest and healthiest self.

Posted by Sarah Williams Jul 29, 2016 Posted in Disability 1 Comment

A chance of a lifetime

A chance of a lifetime Tagged with:

As we near the end of the summer, we also start tuning in to watch our countries Olympic and Paralympic heroes take flight. The flight is a culmination of a four year journey that many people start and but not everyone finishes. What is unknown is the painful and arduous journey to get there. What starts as a dream turns into a quest to go where you have never gone and achieve what has only been dreamed in a vision.  

Posted by Bob Lujano Jul 27, 2016 Posted in Disability 2 Comments

Can you Lose Fat and Gain Muscle Simultaneously?

Can you Lose Fat and Gain Muscle Simultaneously? Tagged with:

While you struggle to lose weight, these questions must have surely crossed your mind – Can I gain muscle at the same time? Should I try to gain muscle and lose fat simultaneously?

Posted by Namrata Kothari Jul 22, 2016 Posted in Obesity 1 Comment

Playing sports – It benefits more than your health

Playing sports – It benefits more than your health Tagged with:

Whew! I made it through another semester of graduate school. Interestingly, one of my assignments for this semester required me to complete extensive research into a topic of my choosing. In the end my topic, as it often does, centered on adaptive sports. Since the health benefits of sports participation are well known, I was intrigued by non-health benefits that can be derived from playing sports.

Posted by Phillip Crain May 09, 2016 Posted in Disability, Obesity 4 Comments

How to Identify and Respond to Teen Depression

How to Identify and Respond to Teen Depression Tagged with:

Teen depression is often misunderstood or mistaken for changes in hormones as an adolescent transitions into adulthood. As teenagers assert individuality and attempt to fit in with peers, the risk for depression among teenager’s increases.

Posted by James Jones May 06, 2016 Posted in Uncategorized 1 Comment

8 Interesting Tips to Upgrade Your Workout

8 Interesting Tips to Upgrade Your Workout Tagged with:

 

 

Training seems to be difficult at first, but a lot of people tend to get the hang of it after a few months. However, the reason these same people fail at sticking to a routine training schedule is because they get bored or hit a plateau. This can be prevented by taking steps to change your routine for the better, which could be considered a way to upgrade your workout.

Posted by Demmy James Apr 29, 2016 Posted in Uncategorized 1 Comment

Another Winning Play for Alabama Sports

Another Winning Play for Alabama Sports Tagged with:

As we are in the middle of winter, a behind the scenes event has happened that needs to have some attention. No, it is not Super Bowl 50, halftime shows or any other sporting event. However, it does have something to do with sports in Alabama. Now, I know some of you have heard about the football team, but something even more important has happened.

Posted by Bob Lujano Feb 09, 2016 Posted in Disability No Comments