Posts Tagged 'goals'

Strengthening for Shoulders

Strengthening for Shoulders Tagged with:

Now that you understand a common cause of shoulder pain, and you have made some changes to your activities, you can start incorporating exercises to correct the strength imbalances. Specifically, you have to work the back muscles that don’t get enough exercise throughout daily activities that are using all of the pushing muscles. Strengthening these muscles will help keep the shoulder blade in its optimal position. Try doing the following shoulder exercises without resistance — it’s the best way to start incorporating them. Gradually increase resistance and repetitions as the pain decreases and the muscles get stronger. Start exercises in the least painful range. Ideally, you want to work in a pain-free range, but this may not be possible. Consider seeing your physical therapist to help guide you in performance and progression of these exercises.

Posted by Kristin Mcnealus Dec 19, 2016 Posted in Disability 1 Comment

How Technology Will Improve Quality of Life for People with Paralysis

How Technology Will Improve Quality of Life for People with Paralysis Tagged with:

Better computers and advances in neuroscience have created a recent flurry of progress in brain interface technologies and robotics. Now researchers are betting that these technological breakthroughs can pay big dividends for paralyzed patients. They can reduce the need for attendant care and improve the quality of life for the approximately six million people in the United States living with paralysis.

Posted by Jennifer Livingston Nov 29, 2016 Posted in Disability 1 Comment

The Purpose of Sport and Play

The Purpose of Sport and Play Tagged with:

What is the true purpose of sport and play? What constitutes the essential core of these activities? How do sport and play serve humanity and societies around the world?  We believe there are five dimensions to the purpose of sport and play – relationships, education, social change, health and joy. In analyzing and studying the purpose of sport, we believe these five dimensions can help us better articulate the power and contributions of sport and play in the world. 
Posted by Bob Lujano Oct 31, 2016 Posted in Disability No Comments

How To Stay Active And Healthy, Here are some tips

How To Stay Active And Healthy, Here are some tips Tagged with:

Having a disability doesn’t mean you can’t be active and healthy at the same time. In fact, everyone needs daily exercise in their lives in order to feel good and improve body function and mood. The key is to ask your doctor about what’s right for you. For example, what will work well with any medications you’re taking, and how much exercise should you try to get in within a given week?

Posted by Rebecca Moore Oct 27, 2016 Posted in Disability 1 Comment

5 Reasons to Prioritize Healthy Food for Healthy Life

5 Reasons to Prioritize Healthy Food for Healthy Life Tagged with:

The key to healthy living is to eat properly. When you consume healthy food your body is supplemented with all the necessary enrichment. So much so that eating right food has a direct impact on our way of thinking and how an individual feels. A healthy diet boosts immunity gives you energy and makes you feel good. All you have to do is find the right combination of food supplements which comprise required levels of carbohydrates, fats, and proteins.

Posted by Suzanne Winchester Oct 25, 2016 Posted in Obesity 1 Comment

New Leaders of a young world

New Leaders of a young world Tagged with:

The path to success for young leaders is often one filled with surprises that only allow them to grow, both personally and professionally. And young leaders come from a variety of lanes, all merging onto the path to success. These achievements can be a graduate degree, starting a tech startup, or reaching personal physical and mental goals.

Posted by Mark Kirkpatrick Oct 17, 2016 Posted in Uncategorized 2 Comments

Top 3 Ways To Build Muscle & Strength

Top 3 Ways To Build Muscle & Strength Tagged with:

  

There are two reasons as to why I watch the Olympics/Paralympics, the first is the demonstration of just how strong some of us can be and the second is the way it causes all of us to realize; just how far behind we are and how much we can improve. If your motivation stems from watching the Olympics/Paralympics or you are just looking to quickly increase your athletic ability, then follow along as we reveal the 3 most effective ways to build muscle and strength.

Posted by Phillip Duncand Oct 07, 2016 Posted in Uncategorized 1 Comment

Child Proofing 101: Practical Tips To Make Your Home Safe For Your ADHD Child

Child Proofing 101: Practical Tips To Make Your Home Safe For Your ADHD Child Tagged with:

Parents know the basics when it comes to child-proofing their homes. But those who have ADHD kids must go the extra mile to keep mr./ms. energy safe at all times. Parents of hyperactive preschoolers are usually overwhelmed, especially mothers. From the noise, the persistent crying, the fact that it’s always there. They go to sleep when you do and often wakes up before you. You don’t get enough rest. When they’re home all they do is run all over the house during the day. So you end up yelling at them. And it’s normal if there are times when you feel inadequate as a parent.

Posted by Rienzi Mosqueda Sep 29, 2016 Posted in Uncategorized No Comments

No Value means No Equality

No Value means No Equality Tagged with:

The big story on today’s internet was finding out that Olympic gold medals are valued at $25,000, while Paralympic gold medals are valued at $5,000. There is a separation and maybe some equality.

Posted by Bob Lujano Sep 21, 2016 Posted in Disability No Comments

The best wheelchair rugby match I ever saw was

The best wheelchair rugby match I ever saw was Tagged with:

Hello Sports fans! What an Incredible conclusion to our Paralympics in Rio as well as the Wheelchair rugby event as  whole was well represented. For Team USA it would not be any other way, led by Team Captain Chuck Aoki against Australia, the defending gold medalist in London in Paralympic games of 2012, featuring the best player in the world Ryley Batt.

Posted by Bob Lujano Sep 19, 2016 Posted in Disability No Comments