Posts Tagged 'food substitutions'

Having a Piece of Cake and Eating It Too!

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Last night I watched the “Biggest Loser”, a special on where are they now. It looked back on past contestants who have won from each season and how they have maintained their weight loss. A part of the show was focused on preparing a healthy, but a delicious  meal. The celebrity chef took a common  dish and created a healthy version. For example, stuffing is traditionally made from butter and bread; while the healthier version was made from wheat bread, apples and oil.  The Chef also suggested  cooking individual, skinless turkey breasts, instead of an entire turkey.

Posted by Jenny Carlton Dec 30, 2010 Posted in Uncategorized No Comments