Tagged with: disability exercise Physical Activity Actors need deadlines. By committing to a performance, the actor’s creative process is set in motion.
Tagged with: disability exercise fitness health Physical Activity recreation Have you ever listened to music while exercising? You probably found it easier to finish that last set or run an extra mile. While some people think this effect is just imaginary, there is a lot of evidence showing that music
Tagged with: children disability exercise fitness health inclusive kids Physical Activity recreation wheelchair If you’re tired of seeing your kids sitting in front of the T.V. or the computer and you’d like to be more active yourself, then it’s time to plan family fitness activities. Don’t be discouraged if you think it’s impossible. Perhaps you think your family doesn’t have time or that family activities will be too expensive. However, with a little creativity you will find that your family has all of the necessary resources to get started.
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Foreword:
When I started working with my Movement Specialist, I had never heard of a 4 x 4 matrix. I was not familiar with the concepts or complexities of Functional Movement. I had never heard of Gray Cook, Charlie Weingroff, or other professionals James frequently cites. It is only recently that I have come to appreciate the knowledge beyond the names, and their expertise.
Tagged with: assistive technology exercise fitness health movement Nutrition Physical Activity We have a problem here in our modern society (well, more than one, but I’ll just tackle this one for today). Our world is set up for us to be as still as possible. I don’t know about you,
Tagged with: disabilities exercise fitness health Physical Activity programs Yoga may have been around for thousands of years, but an exciting new branch of yoga has emerged—adaptive yoga—thanks to adaptive yoga pioneer, Matt Sanford. Also known as wheelchair yoga, universal yoga, yoga for non-traditional students, yoga is here and it’s doing some amazing things for people with disabilities.
Tagged with: disability exercise fitness health Physical Activity recreation If your only experience with the Bard (a nickname for Shakespeare, bard meaning poet) was a torturous memorizing of Julius Ceasar’s monologue, “Friends, Romans, Countrymen, lend me your ears” in 10th grade English, you might be wondering why Shakespeare inspires Dr. Bloom.
