Posts Tagged 'exercise'

Caring for Someone Without Losing Your Own Well-Being

Caring for Someone Without Losing Your Own Well-Being Tagged with:

 

Mesothelioma is cancer of the mesothelium – a membrane that lines and surrounds the organs. The disease is caused by exposure to asbestos, and it is actually called malignant mesothelioma to differentiate it from the benign version, which is not caused by asbestos.

Posted by Nayab Sh Nov 13, 2014 Posted in Disability 3 Comments

A Time to say Thanks

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Sometimes a week does not good bye in which I am told “thank you for your service.” At first I know the obvious reason that those statements are made to me. I have a physical disability. But the other reason is that I have a key chain lanyard I wear around my neck that promotes the US Navy.

Posted by Bob Lujano Nov 11, 2014 Posted in Disability 2 Comments

5 Tips for Spinal Cord Injuries

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Holiday Season evokes mixed feelings in most of us. Some of us, primarily those who believe in fairy tales and Christmas stories, love the snow, the woolen clothing, the boots, the hot chocolate, and the warm fireplace to snuggle by in the night. The more pragmatic among us hate the thought of the snow giving way to slush and storms creating transport issues. Then there are those who don’t like the idea of it being too dark and cold most of the time and their physical activity taking a hit as a result.

Posted by Michael Georgiou Nov 05, 2014 Posted in Disability 1 Comment

Actively Taking Control Of Your Stress Through Exercise

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Stress isn’t good for anyone, but according to the American Psychological Association, at least 75% of Americans feel stressed out every day. Constant stress affects our daily lives, and can have a negative impact on our health. It can give you headaches, can make your heart beat faster, can lead to high blood pressure, and can make you less resistant to illness. Extended periods of stress can even lead to heart attack and diabetes over time, and can affect how well you think and feel, too. So before it starts to affect your quality of life, it’s important to take control of it.

Posted by Jef Ramos Oct 22, 2014 Posted in Disability 2 Comments

Think Pink with a splash of water…

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October brings Cancer awareness and Women’s health issues to focus however, let’s add some water to the mix. Water exercise has a wide range of benefits to anyone who has become de-conditioned from cancer.

Posted by Windy Wills Oct 16, 2014 Posted in Disability 1 Comment

Speech Related Issues

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People who have autism or other speech related issues face the problem of communicating socially and may also have behavior problems. The main objective of speech therapy is to improve all the vital aspects of communication including auditory processing. It is used to treat a number of speech related issues in which people face problems in creating or forming speech sounds which is required to communicate with others. The most three common speech related disorders are as follows: dis-fluency, articulation and voice disorders. Speech therapy is probably the best solution to treat these speech related issues.

Posted by Alice Mason Oct 15, 2014 Posted in Disability 3 Comments

Beat Hibernation By Working Out

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With Summer officially over, many of us fall into the trap of being overly active during the sunny weather, to hibernating in fall and winter. Its likely you’ve been doing a lot of exercise, without even realizing you’ve been working out through summer. From hiking or long walks along the beach, to hopping in the pool or playing sports with friends. You’ve probably been a lot more active, and feel better for it. However with the hot weather behind us, and the dark nights approaching, its easy to get stuck in a rut of going to work, going home, and staying warm.

Posted by Adam Foster Oct 10, 2014 Posted in Disability, Obesity No Comments

Obesity and it’s effect on children with disabilities

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After decades of advancements in modern day medicine, why are mortality rates increasing in 2014? Regrettably, today’s parents can expect to live longer lives than their children, a sad commentary on today’s lifestyle. Bottom line . . . the obesity epidemic amongst the children of America is shortening their lifespan, causing mortality rates to head in the wrong direction.

Posted by Allan Checkoway Oct 09, 2014 Posted in Disability, Obesity 1 Comment

Disability Awareness Month

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It is no secret that Americans love to create holidays. We jump at the chance to talk like a pirate or order a free cup of coffee, but we also take pride in bringing awareness to topics that are near to our hearts. Almost every day of the year is dedicated to an animal, food group, or cause that we deem worthy of celebration. October is a month that is largely dedicated to bringing awareness to different types of disabilities. During this month we celebrate spina bifida awareness, Down syndrome awareness, as well as cerebral palsy and hydrocephalus day.

Posted by Mary Allison Cook Oct 08, 2014 Posted in Disability 1 Comment

The Female Athlete Triad: Concerns and Preventions

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As a female dancer, I run into issues with timing of meals/snacks and figuring out what foods will give me the sustained energy I need to make it through ballet class and hours of rehearsal without making me feel heavy or bloated. I imagine other female athletes can share my frustrations; but before I talk about possible strategies to solving those problems, I want to address a serious concern for many female athletes. It’s known as the Female Athlete Triad.

Posted by Carleton Rivers Oct 04, 2014 Posted in Uncategorized No Comments