Posts Tagged 'crave'

How to Crave Fewer Snacks

How to Crave Fewer Snacks Tagged with:

How can we crave fewer snacks? Most people are aware that eating snack food, especially “sugary or fatty snacks” is not good for us because it causes us to gain weight. But we are all still wondering how to crave fewer of these delicious snacks! Good news for us in here. A recent study at the University of Exeter has found that a 15 minute walk can cut snacking on chocolate at work in half!

Posted by Tanya Mar 15, 2012 Posted in Uncategorized No Comments