
As we all know, physical activity helps in keeping us healthy and strong. From mom and dad to brother and sister, we all need to have physical activity in our daily living. But just starting to exercise can be a difficult process. It can be even more difficult when your child has a visual impairment. What basic information should I know before starting? Before we even begin learning about exercise we should first get permission from your doctor. This will give you information on any physical restrictions, if any, your child may have. Once you obtain permission you can begin. Below are 3 things to consider when working with someone with a visual impairment.