Posts Tagged 'awareness'

Aquatic Exercise for Edema

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You hate to start a blog with the words “consult your physician” but in the case of edema it becomes a necessary part of health and wellness.

Posted by Windy Wills Apr 18, 2016 Posted in Disability 2 Comments

It’s that time of year to Celebrate and Remember

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What is that sound that I hear? Oh yes, it is the sound of a bat cracking while it hits a ball. It is the popping of a ball into a glove and oh yes, the smell of free cut green grass. You know that I am talking about baseball.

Posted by Bob Lujano Apr 15, 2016 Posted in Disability 1 Comment

The World’s Instrument of Peace is Sport

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In my 20 plus years of wheelchair sport, the most enjoyable experiences have been traveling to various countries to compete against other countries.  Over my various travels I have had to honor of competing against some of the most competitive athletes I n the world. But I also have met some of the friendliest people. Many of which I still keep in touch with today.  I am not sure which is my favorite country, but what I enjoyed the most while overseas was knowing that I might not have spoken the same language or had similar faiths, but we certainly had one thing in common  was the love of sport.

Posted by Bob Lujano Apr 13, 2016 Posted in Disability No Comments

Does this supplement really work?

Does this supplement really work? Tagged with:

Garcinia Cambogia (GC) is a tropical fruit, touted as a weight loss supplement. Also known as the Malabar tamarind, it looks like a small green pumpkin and used in the Asian cuisine for support digestion along with its sour taste. GC first came into the limelight when the compound found in its rind, called Hydroxycitric Acid (HCA), was associated with weight loss in 1990s.

Posted by Namrata Kothari Apr 11, 2016 Posted in Uncategorized 1 Comment

The Importance Of Sleep For Our General Health And Wellbeing

The Importance Of Sleep For Our General Health And Wellbeing Tagged with:

For most people sleep is just a fact of life. It happens over and over again on a daily basis, making it easy to take for granted. We all know that life is impossible without sleep. However it does so much more than just keep us alive. The importance of sleep should not be underestimated. It plays a key role in our overall health and general wellbeing.

Posted by Nick Hasche Apr 08, 2016 Posted in Uncategorized 2 Comments

A United World

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Today is the International Day of Sport for Development and Peace, which has become very powerful tool in uniting our world. What is probably being stated is how our world really needs sport probably more than ever.

Posted by Bob Lujano Apr 06, 2016 Posted in Disability 3 Comments

How to Start an Early Morning Exercise Routine

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Ask yourself, why should you exercise?

Not for the date that cast you off, not for the taunts of relatives that you want to thrust off, and not for the ‘fat shaming’ accuses you want to get rid of, just to fall in love with your body and become a person you will always be proud of.

Posted by Ankit Gupta Apr 04, 2016 Posted in Obesity 1 Comment

Are you Getting Adequate Magnesium from your Diet?

Are you Getting Adequate Magnesium from your Diet? Tagged with:

Magnesium is an essential mineral required by our body for optimal health and is vital for more than 300 metabolic reactions. It is the fourth most abundant mineral in the human body with half of it found in bones and the remaining in cells.

Posted by Namrata Kothari Apr 01, 2016 Posted in Uncategorized No Comments

The Ultimate in Sport

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I know we are right in the middle of the NCAA final four and basketball as a whole has many people’s attention. One of the interesting topics has been the outstanding play of the Women’s collegiate basketball team:  the University of Connecticut or the UConn Huskies. With all the talk going on good or bad, one thing is sure forgotten, revolution!

Posted by Bob Lujano Mar 31, 2016 Posted in Uncategorized 3 Comments

How are you feeling this year?

How are you feeling this year? Tagged with:

It has started off to be a rough year for me in the illness department. As a matter of fact, I typically have missed more time off work during the first three months of this 2016 year, than I do the remaining 9 months.

Posted by Bob Lujano Mar 29, 2016 Posted in Uncategorized No Comments