Posts Tagged 'awareness'

Playing sports – It benefits more than your health

Playing sports – It benefits more than your health Tagged with:

Whew! I made it through another semester of graduate school. Interestingly, one of my assignments for this semester required me to complete extensive research into a topic of my choosing. In the end my topic, as it often does, centered on adaptive sports. Since the health benefits of sports participation are well known, I was intrigued by non-health benefits that can be derived from playing sports.

Posted by Phillip Crain May 09, 2016 Posted in Disability, Obesity 4 Comments

How to Identify and Respond to Teen Depression

How to Identify and Respond to Teen Depression Tagged with:

Teen depression is often misunderstood or mistaken for changes in hormones as an adolescent transitions into adulthood. As teenagers assert individuality and attempt to fit in with peers, the risk for depression among teenager’s increases.

Posted by James Jones May 06, 2016 Posted in Uncategorized 1 Comment

How Chaga Mushroom Tea Improve Your Health Naturally?

How Chaga Mushroom Tea Improve Your Health Naturally? Tagged with:

Chaga is a dark colored mushroom found mainly on birch tree. It is easily recognizable because of its burnt look and rough tree bark like texture. It is widely seen in birch forests across all over Eastern Europe, Russia and some Asian countries. It has long been a staple ingredient in ancient medicinal traditions because of its high concentration of nutrients and health boosting properties.

Posted by Bency George May 02, 2016 Posted in Uncategorized 1 Comment

8 Interesting Tips to Upgrade Your Workout

8 Interesting Tips to Upgrade Your Workout Tagged with:

 

 

Training seems to be difficult at first, but a lot of people tend to get the hang of it after a few months. However, the reason these same people fail at sticking to a routine training schedule is because they get bored or hit a plateau. This can be prevented by taking steps to change your routine for the better, which could be considered a way to upgrade your workout.

Posted by Demmy James Apr 29, 2016 Posted in Uncategorized 1 Comment

20 Research-Based Health & Nutrition Tips

20 Research-Based Health & Nutrition Tips Tagged with:

 

It seems as if everyone who is into fitness has a ‘magic’ health or nutrition tip that will change your world forever. Many of the tips your friends and acquaintances offer are based merely on hearsay and/or personal preference. If you want to improve your health, you need evidence-based advice.

Posted by Ankit Gupta Apr 27, 2016 Posted in Uncategorized 2 Comments

The Importance of Social Support Following Injury

The Importance of Social Support Following Injury Tagged with:

On November 11, 2015, I sat on a medical exam table waiting for the orthopedic surgeon to return with the results of an MRI.  In the span of two months, I went from walking between two and three miles a day to barely being able to walk across a room.  The cause of this decline was not clear.  The speed of the decline and my lack of physical ability was alarming. 

Posted by Kerry Apr 25, 2016 Posted in Disability 4 Comments

Working In America

Working In America Tagged with:

Do you have a job? I am sure that many of us do. I am sure there are many of us that love to work at their jobs. Conversely there are many Americans that do not like to work. Being a person with a disability, I have to work. Yet, many with disabilities do not get this opportunity.

Posted by Bob Lujano Apr 22, 2016 Posted in Disability No Comments

The Effect of Sleep on Learning and Memory

The Effect of Sleep on Learning and Memory Tagged with:

Can you imagine life without the ability to learn? Think about it. Our whole way of life would change. We would stumble through life without ever doing any intricate tasks or contemplating complex questions. We wouldn’t be human. Our ability to learn to a high level is what allows us to live the way we are accustomed to. It’s part of what makes us human. So what is the effect of sleep on learning and memory?

Posted by Nick Hasche Apr 20, 2016 Posted in Uncategorized 2 Comments

Aquatic Exercise for Edema

Aquatic Exercise for Edema Tagged with:

You hate to start a blog with the words “consult your physician” but in the case of edema it becomes a necessary part of health and wellness.

Posted by Windy Wills Apr 18, 2016 Posted in Disability 2 Comments

It’s that time of year to Celebrate and Remember

It's that time of year to Celebrate and Remember Tagged with:

What is that sound that I hear? Oh yes, it is the sound of a bat cracking while it hits a ball. It is the popping of a ball into a glove and oh yes, the smell of free cut green grass. You know that I am talking about baseball.

Posted by Bob Lujano Apr 15, 2016 Posted in Disability 1 Comment