Posts Tagged 'athletes'

Is the Racket causing havoc?

Is the Racket causing havoc? Tagged with:

Now that the sun is shining a little longer, some of us are drawn to be outside.  Some of us become weekend warriors while others are picking up a hobby that your body is not ready for.  I played tennis this spring for the first time in 20 years with a recreational tennis league for doubles.  Since it had been 20 years from the last time I held a racket, my mind was screaming you are not ready for this.

Posted by Windy Wills May 18, 2016 Posted in Uncategorized No Comments

8 Interesting Tips to Upgrade Your Workout

8 Interesting Tips to Upgrade Your Workout Tagged with:

 

 

Training seems to be difficult at first, but a lot of people tend to get the hang of it after a few months. However, the reason these same people fail at sticking to a routine training schedule is because they get bored or hit a plateau. This can be prevented by taking steps to change your routine for the better, which could be considered a way to upgrade your workout.

Posted by Demmy James Apr 29, 2016 Posted in Uncategorized 1 Comment

The World’s Instrument of Peace is Sport

The World’s Instrument of Peace is Sport Tagged with:

In my 20 plus years of wheelchair sport, the most enjoyable experiences have been traveling to various countries to compete against other countries.  Over my various travels I have had to honor of competing against some of the most competitive athletes I n the world. But I also have met some of the friendliest people. Many of which I still keep in touch with today.  I am not sure which is my favorite country, but what I enjoyed the most while overseas was knowing that I might not have spoken the same language or had similar faiths, but we certainly had one thing in common  was the love of sport.

Posted by Bob Lujano Apr 13, 2016 Posted in Disability No Comments

The Ultimate in Sport

The Ultimate in Sport Tagged with:

I know we are right in the middle of the NCAA final four and basketball as a whole has many people’s attention. One of the interesting topics has been the outstanding play of the Women’s collegiate basketball team:  the University of Connecticut or the UConn Huskies. With all the talk going on good or bad, one thing is sure forgotten, revolution!

Posted by Bob Lujano Mar 31, 2016 Posted in Uncategorized 3 Comments

Spring Into Action

Spring Into Action Tagged with:

Since the spring season is in full swing, I feel so much better with my daily schedule and activities. I feel like I have been reborn to some degree because my activities throughout the week are all set in stone. I feel so driven because my activities, exercises, practices, and work are all set up on a calendar in which I am all prepared for each day. I basically have my fall season planned out for each day. This is great for me considering I just spent the summer free lancing it. I can then focus on just bringing a fun-filled attitude for when it’s time to exercise.

Posted by Bob Lujano Mar 14, 2016 Posted in Disability No Comments

The Problem with “Inspirational Sport Stories”

The Problem with “Inspirational Sport Stories” Tagged with:

 

Recently I have been absolutely swamped with school, work, and basketball, which has left little time for writing extra things such as this post. That is especially true since I want what I write to be something worth reading and I really want a topic that either makes you think or, better yet, starts a discussion either in the comments below or on social media. I think I have just the ticket and it helps that I have a bunch to say about this issue and its impact on individuals with disabilities!

Posted by Phillip Crain Feb 29, 2016 Posted in Disability 3 Comments

Another Winning Play for Alabama Sports

Another Winning Play for Alabama Sports Tagged with:

As we are in the middle of winter, a behind the scenes event has happened that needs to have some attention. No, it is not Super Bowl 50, halftime shows or any other sporting event. However, it does have something to do with sports in Alabama. Now, I know some of you have heard about the football team, but something even more important has happened.

Posted by Bob Lujano Feb 09, 2016 Posted in Disability No Comments

Slow Change

Slow Change Tagged with:

As we celebrate the man who was instrumental in writing the Civil Rights Act, which was signed in 1964 to benefit all Americans, there is still one group of citizens who are waiting for this act to benefit them. These are the 56 million Americans with disabilities who are still waiting to participate in a mainstream society. However, because of the 64 act, steps have been made to address this issue.

Posted by Bob Lujano Jan 18, 2016 Posted in Disability No Comments

Holiday Exercise?

Holiday Exercise? Tagged with:

For the last 2 months, I have been in full swing rugby exercise mode. It is the height of athletic season. However, there is one thing that can slow down or even stop the growth of an athlete. The holidays!

Posted by Bob Lujano Dec 28, 2015 Posted in Disability No Comments

The benefits of handcycling!

The benefits of handcycling! Tagged with:

Cycling is fast becoming an exercise of choice for many people all over the world for a number of reasons. It is not only a preferred method of exercising your upper and lower limbs but it is also a form of recreation for many people. In addition to that, it is also a method of transportation for a number of people all over the world.

Posted by Charles Ingram Dec 15, 2015 Posted in Disability 1 Comment