Jan 09, 2017
There are approximately 3 million people with Glaucoma in the US. What is surprising is that many people may not be aware that they have glaucoma. The individuals in the US wth glaucoma ranges from various age groups to specific populations. People with Glaucoma may not know what the symptoms are and if it is hereditary. The individuals with Glaucoma who are not typically who you think.
Jan 03, 2017
People looking for weight loss techniques are raving about the wonders different diets and exercises are capable of achieving. We all live in a society where it has become a fad to look skinny, and everyone wants to shed all those pounds and flab in the blink of an eye. However, there’s no easy and fast way to do it. It is not always necessary to cause yourself much agony with all those forceful gym visits and not recommended to starve your body of food. Weight loss is over-hyped. Losing excessive weight needn’t be a complex, distressing, and depriving experience. Accomplishing a healthy body and a good weight management routine is achieved by following the simple pointers with minimal efforts listed below:
Dec 30, 2016
A large percentage of adults have some form of gum disease and many of those who have it, don’t even know. There are two types of gum disease, gingivitis, and periodontitis. The most commonly thought of form of gum disease is periodontitis because it can cause severe tooth decay and the loss of teeth. When gum disease is in the early stages, it is known as gingivitis, which makes your gums look inflamed and lighter pink than usual. At this juncture, it is very treatable, but when gum disease progresses, it turns into periodontal disease, which can cause severe tooth decay and possible loss of teeth. When it advances to this stage, bad things can happen to a person’s teeth and their health. Read the information below to learn about the adverse effects of gum disease and why it’s a severe health concern.
Dec 26, 2016
Despite the fact that we’ve been hearing for years now how beneficial breastfeeding is for both mother and baby, there are still some rumors circulating about the practice. If you’re pregnant and wondering whether or not to breastfeed, it’s important to get accurate information on the realities of breastfeeding. To help you get informed, here are five breastfeeding myths, debunked.
Dec 21, 2016
The body needs to be cleansed, taken care of, and made stronger. A nutritious smoothie made from fruits and vegetable can help you achieve all your health targets. Do keep in mind to opt for Greek yogurt as your choice of base for smoothies as it is a naturally occurring probiotic that will help your body in many ways. Probiotics improve digestion, reduces cold and flu, strengthen the immune system, produces more energy within the body, and heals inflammatory bowel disease.
Dec 19, 2016
Now that you understand a common cause of shoulder pain, and you have made some changes to your activities, you can start incorporating exercises to correct the strength imbalances. Specifically, you have to work the back muscles that don’t get enough exercise throughout daily activities that are using all of the pushing muscles. Strengthening these muscles will help keep the shoulder blade in its optimal position. Try doing the following shoulder exercises without resistance — it’s the best way to start incorporating them. Gradually increase resistance and repetitions as the pain decreases and the muscles get stronger. Start exercises in the least painful range. Ideally, you want to work in a pain-free range, but this may not be possible. Consider seeing your physical therapist to help guide you in performance and progression of these exercises.
Dec 16, 2016
Surgery can stir up a lot of nervousness, no matter how major or minor it may be. Once you’ve gotten through the hard part of the surgery itself, however, it can be a challenge to get back on your feet. Successful recovery can be a difficult test, and healing is largely a waiting game. With a little preparation, however, you can make your recovery a lot easier and a little bit more quickly. Here are five tips for healing after surgery, so you can take control of your successful recovery and get active faster.
Dec 14, 2016
A study published in the Journal of School Nursing found that contact surfaces such as water fountain nozzles, pencil sharpeners, keyboards, and faucets were amongst the most bacterially contaminated in classrooms while paper towel dispensers and desktops were the most contaminated with viruses.
Dec 12, 2016
We discussed the causes of shoulder pain, now let’s look at how to make some changes to prevent it or improve it. When you use your arms to move yourself, resting the area, while ideal, is rarely possible. But here are some suggestions to modify your daily activities in order to decrease the stress you put on the shoulder joint.
Dec 09, 2016
Sore muscles and aching joints — It’s one of the top reasons why many people aren’t very fond of cold, chilly winter mornings and below zero evening temps. Winter will always mean suffering if you don’t have any idea how to prevent these painful encounters and have no way to remedy or even ease the discomforts.
Little do people know that the same weight loss mistakes may be what’s causing them sore muscles when the bone chilling weather strikes.