Waterski World Championships 2015

Oct 12, 2015
Waterski World Championships 2015

The 12th Disabled Water Ski World Championships was held in Elk Grove, California (near Sacramento) September 24-27, 2015.  The event was held on Shortline Lake (my second favorite lake to ski on in the world) with the support and hospitality of the lake owners (including the Bush and Detirck Families).  On its slow, blue water 48 skiers from 11 countries slalomed, tricked, and jumped their hearts out to try to win the gold for their team and country. Ultimately, the United States came away with the team gold,  Australia took silver, and Italy took the bronze medal. Lakeshore’s own athletes Joe Ray took 8th overall in the men’s seated division and the team gold with the USA and Derek Vanderbom took 3rd overall in the men’s seated division and the silver medal with team Australia.


CP Is Not All Negative

Oct 09, 2015
CP Is Not All Negative

 

October 7, 2015 was World Cerebral Palsy (CP) Day and while the reader response, both from commenters and social media, to my last post on CP (here) was good, I could not help but feel like my post had painted cerebral palsy in an overly negative light. I wrote that post as an introduction to what, in general, CP can involve and I feel like I succeeded quite well. However, the more times I read the post, the more I could not shake the feeling that I made it appear as though CP was awful and everything that it entails is negative. That is definitely not true. This may sound crazy to some people but I would not change a thing about my CP. Here is why:


I’ll take CP as part of my identity

Oct 08, 2015
I’ll take CP as part of my identity

It was World Cerebral Palsy Day on (Oct. 7), and I’m wearing a green shirt to promote awareness – just as the movement suggested I do. I live with CP, but in no way is it the top priority in my life nor does it tell me what I can or cannot do. That’s why I was a little conflicted on how to approach this day of awareness.


Athletes with CP in the Sport World

Oct 07, 2015
Athletes with CP in the Sport World

Wheelchair rugby has been a competitive sport in the US for almost 30 years and it has been an inter-national competitive sport over the last 20 years. There have been many changes to the sport of wheelchair rugby, within the game, the rules, and the equipment. However, there has also been a change that has very much impacted the sport from an athlete point of view. The inclusion of athletes with cerebral palsy (CP) have shaped or impacted the many teams in the world of wheelchair.


Eating Healthy!

Oct 02, 2015
Eating Healthy!

By now, everyone should be aware of the importance of healthy eating. Where your body is concerned, you get out what you put in. A healthy diet improves every area of your life – from physical health to appearance to mental health and mood. This applies across the board, but is particularly relevant for those of us who are less able. People with a disability or other chronic health problems could benefit enormously from the extra support provided by healthy nourishment. Unfortunately, our society does not make it easy for such people to maintain a healthy diet. Various constraints mean that those who need it most find themselves without a good, balanced diet, and suffer as a consequence. Were healthy eating made more accessible, and were more education regarding it provided within the disabled community, it is likely that the quality of life for many people would improve enormously.


Exercise? It’s all attitude and a calendar

Sep 30, 2015
Exercise? It's all attitude and a calendar

With the beginning of the fall season, a change in schedule always precipitates. I have now established a change in exercises, days to exercise, diet, and even rest days during the fall. Over the last three years, I have grown accustomed to having a calendar that lists my daily schedule and activities. When this happens I feel like I have switched gears from summer fun activities to hard core structure I basically have my fall season planned out for each day. This is great for me considering I just spent the summer free lancing it. I can then focus on just bringing a fun-filled attitude for when it’s time to exercise.


Limb Girdle Muscular Dystrophy Awareness Day

Sep 28, 2015
Limb Girdle Muscular Dystrophy Awareness Day

September 30 marks the first global awareness day of Limb Girdle Muscular Dystrophy. As most people know, breast cancer, leukemia and diabetes are well-recognized and researched diseases. Limb Girdle Muscular Dystrophy, on the other hand, has failed to capture the attention of researchers, even though it has been around for quite some time. The goal of the day is to help bring awareness to the disease through social media, volunteering and reaching out to news media outlets.


It’s that time of year!

Sep 25, 2015
It's that time of year!

It is that time of the year! It is my favorite time of the year. It’s the time of year when I get to meet up with my rugby teammates and start training. Competitive athletic season is upon us.  Ready or not, here it comes? Or in some people’s cases, it is already here.


Thermal Aquatic Massage

Sep 24, 2015
Thermal Aquatic Massage

 

September is Cerebral Palsy (CP) awareness month.  Cerebral palsy is caused by an abnormal development or damage in the brain that controls movement.  It affects motor function and can be classified into three groups of motor impairments; Spastic CP, Ataxic CP and Dyskinetic CP.


What Does that Term CP mean to You?

Sep 22, 2015
What Does that Term CP mean to You?

I know a decent amount about Cerebral Palsy or CP. After all, I live with it every day. September 4th is (or was) World Cerebral Palsy Day. Cerebral Palsy is an umbrella term describing a set of neurological disorders of varying severity that affect an individual’s movements. CP is the most common motor disability in childhood.