How to Identify and Respond to Teen Depression

How to Identify and Respond to Teen Depression Tagged with:

Teen depression is often misunderstood or mistaken for changes in hormones as an adolescent transitions into adulthood. As teenagers assert individuality and attempt to fit in with peers, the risk for depression among teenager’s increases.

Posted by James Jones May 06, 2016 Posted in Uncategorized 1 Comment

How Chaga Mushroom Tea Improve Your Health Naturally?

How Chaga Mushroom Tea Improve Your Health Naturally? Tagged with:

Chaga is a dark colored mushroom found mainly on birch tree. It is easily recognizable because of its burnt look and rough tree bark like texture. It is widely seen in birch forests across all over Eastern Europe, Russia and some Asian countries. It has long been a staple ingredient in ancient medicinal traditions because of its high concentration of nutrients and health boosting properties.

Posted by Bency George May 02, 2016 Posted in Uncategorized 1 Comment

8 Interesting Tips to Upgrade Your Workout

8 Interesting Tips to Upgrade Your Workout Tagged with:

 

 

Training seems to be difficult at first, but a lot of people tend to get the hang of it after a few months. However, the reason these same people fail at sticking to a routine training schedule is because they get bored or hit a plateau. This can be prevented by taking steps to change your routine for the better, which could be considered a way to upgrade your workout.

Posted by Demmy James Apr 29, 2016 Posted in Uncategorized 1 Comment

20 Research-Based Health & Nutrition Tips

20 Research-Based Health & Nutrition Tips Tagged with:

 

It seems as if everyone who is into fitness has a ‘magic’ health or nutrition tip that will change your world forever. Many of the tips your friends and acquaintances offer are based merely on hearsay and/or personal preference. If you want to improve your health, you need evidence-based advice.

Posted by Ankit Gupta Apr 27, 2016 Posted in Uncategorized 2 Comments

The Effect of Sleep on Learning and Memory

The Effect of Sleep on Learning and Memory Tagged with:

Can you imagine life without the ability to learn? Think about it. Our whole way of life would change. We would stumble through life without ever doing any intricate tasks or contemplating complex questions. We wouldn’t be human. Our ability to learn to a high level is what allows us to live the way we are accustomed to. It’s part of what makes us human. So what is the effect of sleep on learning and memory?

Posted by Nick Hasche Apr 20, 2016 Posted in Uncategorized 2 Comments

Does this supplement really work?

Does this supplement really work? Tagged with:

Garcinia Cambogia (GC) is a tropical fruit, touted as a weight loss supplement. Also known as the Malabar tamarind, it looks like a small green pumpkin and used in the Asian cuisine for support digestion along with its sour taste. GC first came into the limelight when the compound found in its rind, called Hydroxycitric Acid (HCA), was associated with weight loss in 1990s.

Posted by Namrata Kothari Apr 11, 2016 Posted in Uncategorized 1 Comment

The Importance Of Sleep For Our General Health And Wellbeing

The Importance Of Sleep For Our General Health And Wellbeing Tagged with:

For most people sleep is just a fact of life. It happens over and over again on a daily basis, making it easy to take for granted. We all know that life is impossible without sleep. However it does so much more than just keep us alive. The importance of sleep should not be underestimated. It plays a key role in our overall health and general wellbeing.

Posted by Nick Hasche Apr 08, 2016 Posted in Uncategorized 2 Comments

Are you Getting Adequate Magnesium from your Diet?

Are you Getting Adequate Magnesium from your Diet? Tagged with:

Magnesium is an essential mineral required by our body for optimal health and is vital for more than 300 metabolic reactions. It is the fourth most abundant mineral in the human body with half of it found in bones and the remaining in cells.

Posted by Namrata Kothari Apr 01, 2016 Posted in Uncategorized No Comments

The Ultimate in Sport

The Ultimate in Sport Tagged with:

I know we are right in the middle of the NCAA final four and basketball as a whole has many people’s attention. One of the interesting topics has been the outstanding play of the Women’s collegiate basketball team:  the University of Connecticut or the UConn Huskies. With all the talk going on good or bad, one thing is sure forgotten, revolution!

Posted by Bob Lujano Mar 31, 2016 Posted in Uncategorized 3 Comments

How are you feeling this year?

How are you feeling this year? Tagged with:

It has started off to be a rough year for me in the illness department. As a matter of fact, I typically have missed more time off work during the first three months of this 2016 year, than I do the remaining 9 months.

Posted by Bob Lujano Mar 29, 2016 Posted in Uncategorized No Comments