Rowing: the Unknown Sport of the South

Rowing: the Unknown Sport of the South Tagged with:

 

Although most people experience the sport of rowing on the Olympics, most of the Southern states of America do not know exactly what this competitive sport entails. Throughout my college career, I never expected to join a team, much less, a rowing team. I never thought I was athletic enough, I never thought I was competitive enough, and I never thought I would be able to find a sport that fit me. After playing violin for 12 years, I’m sure you can see why. However, upon my second year in college, I got recruited to be on the team. You would think that this is because the recruitment chair thought I was athletic, strong, had long legs, etc… but that certainly was not the case. Little did I know, I was being recruited for one of the most difficult and frustrating positions on a rowing team: the coxswain.

Posted by Tatum Loo Jun 30, 2014 Posted in Uncategorized No Comments

The challenges facing an aging population

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Thanks to improved social and health care in the UK many people are now living longer. In fact, there’s not only been an increase in centenarians (individuals over 100), but a rise in super-centenarians (those who live to see 110 and beyond). While this is great news in many respects, there are also many challenges facing an aging population including:

Posted by Chris Meloni Jun 18, 2014 Posted in Uncategorized No Comments

Tips for Good Mental Health

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In an ideal world, everyone would be in total control of their emotions. Well, guess what? It’s not an ideal world and people do tend to let their emotions run high at times. This isn’t always a bad thing. As long as you find a healthy outlet for giving way to pent up feelings and emotions, you should be good.

Posted by Lindsay Fox Jun 17, 2014 Posted in Uncategorized 1 Comment

Earthing/Grounding: The Natural Remedy to Reduce Inflammation and Pain

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Recently I attended a three day workshop that introduced a new spin on an ancient method of reducing pain and inflammation through connecting with the earth. This method is currently known as Earthing or Grounding and has gained popularity since the 2010 book, Earthing: the Most Important Health Discovery Ever? by Clint Ober. I just purchased the book, and am currently engrossed in the pages, having just experienced some of the Earthing exercises at my workshop.

Posted by Sheila Cook Jun 05, 2014 Posted in Uncategorized 1 Comment

Staying Fit in Colorado: 7 Outdoor Activities that Are Healthy for Your Heart

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Whether you live in Colorado or are just visiting, you’ll find many opportunities to combine a love of the outdoors with exercise that’s good for your heart. Whether it’s as sedate as a walk through a city neighborhood or as spine-tingling as white-water rafting, Colorado offers outdoor activities to suit everyone’s exercise needs.

Posted by Bency George Jun 02, 2014 Posted in Uncategorized 2 Comments

4 Tips for Better Pain Management

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A healthcare professional knows that pain is one of the best indicators that something’s not right with a patient, but there’s a fine line between using that pain to alert you something needs to be done and keeping the pain from causing traumatizing discomfort for patients. If you work in an ICU or a hospital, pain is an everyday challenge for healthcare professionals and their patients. Meet with your colleagues to discuss methods of better pain management at your facility; there’s no right or wrong way to debate it, but there are a few ideas to assist in dealing with the level of pain your patients feel.

Posted by Chris Meloni May 15, 2014 Posted in Uncategorized No Comments

What to Expect During an X-Ray

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Of all the medical procedures out there, the X-Ray is one of the most diverse. Technicians are able to focus on almost any set of bones in almost any part of the body. Whether you’re getting a quick X-Ray of your teeth for cavities or a scan of your lower leg, here’s what to expect.

Posted by Bency George Apr 21, 2014 Posted in Uncategorized No Comments

Paying Student/Athletes?

Paying Student/Athletes? Tagged with:

Athletes in revenue producing sports should be paid some of the revenue? That seems sensible enough, but for fun let’s tweak this statement. Student athletes in revenue producing sports should be paid some of the revenue! Controversy upon controversy begins.

Posted by Jared Rehm Apr 18, 2014 Posted in Uncategorized 2 Comments

How Your Own Behaviors Influence Children

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Parents are very influential when it comes to the development of the children. Mannerisms, behaviors, beliefs and even actions are learned from an early age throughout adolescence. During this time, your own behaviors as a parent play a dominant role in how the children will develop as they grow older. If you view physical activity or fitness a specific way, there is a good chance the children will develop a similar view.

Posted by Ken Myers Apr 10, 2014 Posted in Uncategorized 3 Comments

Unique Activities that Help Improve Abilities

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Whether a congenital issue or an acquired one, chronic illnesses of any type are difficult with which to cope. Such illnesses often cause a significant decrease in the affected individual’s ability to function in any capacity, particularly cognitively. However, a number of options or activities are available that help stimulate cognitive functioning and help individuals regain and maintain that functioning and independence. Here is a list of games and activities that can help.

Posted by Shelly Duell Apr 07, 2014 Posted in Uncategorized No Comments